As an aspiring Author, Singer-Songwriter, Wellness Advocate, Practitioner/Hypnotherapist, Breathwork Facilitator (9D) and Event Speaker, I find unique ways to share my life passions and express my diverse background, from music, culinary talents, life experiences, wellness & therapeutic training & certifications, all to both fuel my passions and purpose, plus leave a positive ripple in the world.
Maybe the chapters of my life - can offer some helpful & inspiring insights, lessons, teachings, creative motivation, wellness solutions and more...to help YOU on your own personal journey!
Stay tuned for more written & video musings as I move through my journey (you will find some extra tidbits on my @LuminaryWellness Facebook Page) - and In the meantime....
I'm proud to still have some copies available of my self-published collaborative Kitchen Party Cook booked called,
Musician, Memories & Morsels ~ An East Coast Story Cookbook
It is stunning coil bound hard cover book, full of beautiful recipes and personal fond food memory stories from myself and almost 50 other iconic East Coast Music artists.
Some of the stories will make you laugh, cry and simply smile for getting a peek into the private insights of the contributing artists.
There is even a whole chapter in the book called Recipe for Help, where you will find a personal family struggle I shared, along with a brave story from my niece, as well as some pages filled with local to the East Coast Mental Health Resource Contact Numbers. I'm incredibly proud of this special Project.
If you would like to order a copy - please fill out the contact form below and I will connect with you about your shipping costs/mailing address and invoice you from there. The book is $35+HST. It is a one of a kind printed piece and there were only 1,000 copies printed